Even before lockdown, people used exercise mats to get in shape while at home. In this article, I’m going to share the 5 best exercise mats for at-home workouts, including individual pros and cons. Each mat is chosen based on its durability, performance, and material quality.
1. BalanceFrom Puzzle Exercise Mat
The BalanceFrom Puzzle Exercise Mat is one of the highest-rated exercise mats online, and for good reason. For one, it’s made with double-sided high-density EVA, making it easy on your knees, elbows, spine, and hips. It’s also 100% non-slip, giving you peace of mind when doing stretches and vigorous workouts.
Another great thing about the BalanceFrom mat is that it’s made with moisture-resistant technology, making it easy to wash with soap and water. If that’s not enough, all mats are covered with a two-year warranty.
Pros
- Multiple size and thickness options
- Non-slip traction
- Exceptionally lightweight
Cons
- May come apart during exercise
2. BEAUTYOVO Puzzle Exercise Mat
The Beatuyovo Exercise Mat is made from soft and flexible EVA foam that interlocks tightly when assembled. The foam itself contains 0.4-inch thick padding that protects not only your body, but your floor from scratches, dents, and scuffs. All mats meet several safety requirements, including US CPSIA, ASTM, and EU EN71-1-2-3.
Pros
- Excellent cushioning
- Contains anti-tear measures
- Double-sided non-slip texture
Cons
- May leave impressions when weights are placed on top
3. Gxmmat Non-Slip Yoga Mat
The Gxmmat Yoga Mat is best for those who are planning to create an indoor gym for their home. At 8×6 feet, it’s among the largest yoga mats available today, which makes it perfect for all types of intense cardio and dance workouts.
Similar to most of the exercise mats on this list, the Gxmmat mat is made with a double-sided non-skid surface to prevent the mat from sliding on hardwood floors. The memory foam is made from high-density 7mm EVA, which provides extra comfort and support while you’re working out.
Furthermore, the Gxmmat yoga mat is made from eco-friendly materials. Not only is it latex- and phthalate-free, but it also doesn’t contain any silicone or toxins.
Pros
- Long-lasting
- Non-toxic
- Gloves, storage straps, and carry bag included
- Odorless
Cons
- Doesn’t work well on carpeted floors
4. ProsourceFit Tri-Fold Exercise Mat
The ProsourceFit Tri-Fold Exercise Mat is best for on-the-go exercise training and yoga. Made with a tri-fold design, this mat is not only compact but also easy to carry around.
To make it even more convenient, this exercise mat comes with two handles, making it ideal for personal trainers and practicing athletes.
While not as large as the other mats on this list, the ProsourceFit mat’s size can comfortably fit most users. For optimum comfort and support, this mat is designed with dense EPE foam with an inch and a half thickness.
Pros
- Portable design
- Multiple color options
- High-quality construction
Cons
- Might be too small for some
5. BalanceFrom GoYoga Mat
The BalanceFrom GoYoga Mat perfectly balances price and quality. It’s the ideal choice for beginners and intermediate users, plus it’s a nice personal mat that you can whip out anytime, anyplace.
Available in seven colors, the GoYoga Mat is made with half-inch thick high-density foam material. It also has excellent non-slip properties that allow you to use it on both carpeted and non-carpeted floors.
Pros
- Carrying strap included
- Relatively lightweight
- Exceptional resilience
- Great price
Cons
- May get damaged when used with shoes
Final Thoughts
All the above exercise mats are some of the best available in the market. The BalanceFrom Puzzle Exercise Mat is a personal favorite of mine, primarily due to its thickness and durability.
If you’re searching for a more affordable option, I highly recommend the GoYoga Mat. Although not as durable as most of the mats on this list, it performs exceptionally well and feels extremely comfortable.