Protect your hair from damages and problems by avoiding these habits that most of us have been doing wrong for so long.
Habits are very critical determinants in our lives, especially those that we almost unconsciously do every day. These habits are embedded on our beliefs, our goals, and our way of living that is why even if we regard them as tiny or mundane, these actually have huge impacts on us.
Most common habits that we do regularly are those that relate to our bodies, specifically our hair. Washing, styling, and fixing our hair have become fundamental steps in our everyday system that we seldom give a thought about them that much.
However, don’t you know that there are actually things that we do to our hair everyday that lead to permanent damages and nasty issues? Sounds alarming, right?
Who would have thought that we are doing some of our habits in a very wrong way, without us having any clue on their repercussions and how we can refrain from making them.
But don’t worry, it’s not yet too late. Today, we are going to help you learn about these hair-damaging habits that we used to do everyday and find ways to correct them with the help of appropriate and effective hair care products.
1. Washing Your Hair Too Often (or Not Enough)
We need to strike a balance of when or how often we should wash our hair, as washing too often may strip off natural oil and nutrients, which may cause the hair to dry. For normal to oily hair, washing our hair once a day is recommended. However, if your hair texture is dry, you should consider washing your hair every other day. This is to allow the oil and nutrients to stay a little bit longer and give your hair the proper nourishment it needs. Of course, regardless of how often you wash your hair, a good shampoo and conditioner set is really necessary, just like this PURA D’OR Intense Therapy Hair Repair Shampoo And Conditioner Set, which helps restore dry damaged hair by deeply repairing your hair with its moisturizing formula.
2. Harsh Hair Drying
Drying our hair is probably our least favorite thing to do in the morning since it takes up lots of our time and efforts just to get ready. This leads us to resort in harsh drying methods for our hair, which include using overheated blowers, manually rubbing towels on our wet hair over and over, and using other available tools we have that might actually damage our hair permanently. Good thing, we found this drying holy grail for our hair. This premium hair turban, that is very absorbent and easy-to-use, is ideal to gently AIR-DRY our hair in quick yet soft manner. This is also suitable for all hair types.
3. Using Wrong Type of Pillowcase
This may sound odd and random but do you know that even your choice of pillowcase can have direct damaging effects on your hair? Yes, sleeping on cotton pillowcase causes hair and scalp dehydration which may lead to hair loss. Hence, we recommend that you switch instead to these Vitalize Silk Pillowcases to protect your hair from all kinds of damages that it can get from sleeping on wrong types of pillowcases. These are made from silk which is hair-friendly and will honestly make your sleep more comfortable and worry-free.
4. Too Often/ Too Tight Updos
Updos are really very trendy and convenient way to style our hair. However, this also puts a lot of pressure and potential damage to our hair, especially if we’re doing it too tight or using low-quality hair ties. To prevent these, we recommend that you use these Lux Scrunchy Set made of satin for softer, gentler, yet very fashionable way to tie our hair. This set includes four (4) extra-large lux satin scrunchies in gorgeous colors of champagne, peach, steel, and mauve.
5. Excessive Sun Exposure
Going outside under the very scorching heat of the sun brings so much unimaginable harm not only to your skin, but even to our hair! So no matter what happens, always bring with you an appropriate hair cover to protect you from the harmful UV of the sun. Ace up your usual hat or cap by using a hair cover that does more than protecting. We introduce you to this Bosley Revitalizer (164 Diode) Hair Regrowth Laser Cap. This is an FDA-cleared, wearable, battery-operated device that can assist with the restoration of hair. Moreover, it is highly-recommended to restore thinning hair and prevent progression of hair loss.
6. Not Taking Support Supplements
Just like any organs in our body, our hair also needs sufficient nourishment, which we can get from the food we eat and supplements we take. To ensure that we are really getting the right amount of nutrients we need, we must consistently drink supplements that targets to support the growth and maintenance of healthy and glowing hair. You can try this all-natural vegetarian gummy supplement, which contains the optimal balance of vitamins and minerals like Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B-6, Folic Acid, Vitamin B-12, Biotin, and many more. This also uses unique formulation to support your immune system, promote hair and nail growth, and contribute to a more beautiful you inside out.
7. Not Taking Care of Your Scalp
One of the most common mistakes that we do when it comes to hair care is not giving our scalp enough attention and care. We must always keep in mind that scalp is an important foundation of our hair. It deserves every bit of cleansing and nourishing we give to our hair. Hence, we recommend this Tea Tree and Himalayan Salt Scalp Scrub. This refreshingly cleanses and gently exfoliates your scalp while providing natural antibacterial and anti-fungal properties. This scrub also contains essential vitamins and minerals to improve the hair shine and volume while increasing strength at the roots and scalp. Don’t wait another minute and start taking care of your scalp now.
8. Using Harsh Styling Products
Hair styling products are our constant partners in keeping our hair in order, especially during a busy day or during important events. However, these same products are also the ones that bring the most unexpected and worst-kind of damages to our hair. This is because most of the hair styling products available in the markets have harsh and synthetic ingredients that make our hair brittle and dry. We really need to be careful and choose only products that are gentle yet effective in styling our hair. One of these products is the Ava Haircare Styling Gel that is a long-lasting, non-greasy, and alcohol-free styling gel with vitamin B5 to thicken the hair, and antioxidant-rich goji berry and heliogenol to protect color. This styling gel not just gives you firm and sleek styling but also swears to protect and nourish your hair and scalp.
9. Not Giving It Enough Time To Rest
Same with people, our hair is more likely to shine and glow given proper and enough rest. Give your hair and scalp the vacation-like pampering they deserve with this Silicone Scalp Massager. This ultimate hair care tool stimulates the scalp, brushes away build-up, and encourages hair growth. This will definitely level up your hair care routine and give you desirable results you never thought you’d have.
10. Taking Your Hair for Granted
With the abundance of great hair products easily available, we no longer have any excuse to forget and take our hair for granted. One of the amazing hair products we recently discovered is this super light Hair Treatment Oil that has Argan Oil and Shea Butter to nourish and protect the hair, Green Tea Extract to energize follicles, and Eucalyptus Oil to encourage a healthy scalp. With the multi-tasking treatment that you can get from this product, your hair can get overall protection and nourishment for it to grow beautifully and shine with you all the way.
Habits Matter
We may not realize this often, but the little things we do everyday have huge effects on the coming years of our life. Little by little, we age and we grow older which means that our body is requiring us to take more time and reflection on how we can better care for ourselves. Our hair is part of our body, and not just an extension of it. It deserves every bit of self-love and pampering that we can give. Start loving parts of yourself more and more each day and consistently find ways to incorporate self-care into your everyday habits.